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Ascending With Ashley
Ascending with Ashley is your go-to podcast for spiritual growth, shadow work, weight loss motivation, and stepping boldly into your highest self. Hosted by wellness mentor, spiritual guide, and reality TV personality Ashley Velez, this show blends the mystical and the practical to help you elevate your mind, body, and spirit.
Each episode dives into transformative topics like tarot and astrology education, inner healing, manifestation, and real-life insights from Ashley’s own journey on and off camera. Whether you’re navigating a spiritual awakening, doing the deep work of healing past trauma, or chasing personal goals like weight loss and self-love, this podcast is here to guide you.
Get ready to break limiting beliefs, reclaim your power, and rise into the most aligned version of yourself. This is your sacred space for soul expansion and real-life transformation.
Ascending With Ashley
Fitness & Food Series
On today’s episode of The Goddess Complex with Ashley Michelle we are discussing how I stay consistent in the gym!
It’s a new one as I have had a few questions come into my DM’s about this very idea and today we are going to talk in depth about it. In lue of the masterclass we had last week where we discussed in depth reasons why we procrastinate and how procrastination can cripple our business, I can’t help but see all the correlations here!
So sit back, relax or get your cardio on and listen to this episode now!
P.S. The doors to Sacred & Sought After my 1:1 luxury mentorship experience for the spiritual business owner are open right now. Only 2 spots left! Click here to learn more.
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📱 Connect with Me:
IG: https://www.instagram.com/ashleymichelle_90day/
TikTok: https://www.tiktok.com/@ashleymichelle90day?