The Spiritually Fit Podcast
Welcome to The Spiritually Fit Podcast with your host, Ashley Michelle! You might recognize me from “90 Day Fiancé,” but that’s just a slice of my story. On this podcast, I'll be sharing my wild ride of shedding 115 lbs, hitting the stage at bodybuilding shows, and exploring every corner of wellness and spirituality. This isn’t your average wellness podcast; we’re talking astrology meets abs, self-healing with a side of sequins, and all the ways to glow up from the inside out! Here, we believe that looking good helps you feel good, and feeling good makes you unstoppable, magnetic, and constantly grateful. Ready to live your most vibrant life? Tune in and let’s get spiritually fit together!
For more follow https://www.instagram.com/ashleymichelle_90day/ or visit: https://starseedshadows.com/
The Spiritually Fit Podcast
Fitness & Food Series
On today’s episode of The Goddess Complex with Ashley Michelle we are discussing how I stay consistent in the gym!
It’s a new one as I have had a few questions come into my DM’s about this very idea and today we are going to talk in depth about it. In lue of the masterclass we had last week where we discussed in depth reasons why we procrastinate and how procrastination can cripple our business, I can’t help but see all the correlations here!
So sit back, relax or get your cardio on and listen to this episode now!
P.S. The doors to Sacred & Sought After my 1:1 luxury mentorship experience for the spiritual business owner are open right now. Only 2 spots left! Click here to learn more.
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