The Spiritually Fit Podcast
Welcome to The Spiritually Fit Podcast with your host, Ashley Michelle! You might recognize me from “90 Day Fiancé,” but that’s just a slice of my story. On this podcast, I'll be sharing my wild ride of shedding 115 lbs, hitting the stage at bodybuilding shows, and exploring every corner of wellness and spirituality. This isn’t your average wellness podcast; we’re talking astrology meets abs, self-healing with a side of sequins, and all the ways to glow up from the inside out! Here, we believe that looking good helps you feel good, and feeling good makes you unstoppable, magnetic, and constantly grateful. Ready to live your most vibrant life? Tune in and let’s get spiritually fit together!
For more follow https://www.instagram.com/ashleymichelle_90day/ or visit: https://starseedshadows.com/
The Spiritually Fit Podcast
Spiritual Wellness and Physical Fitness, What’s The Difference?: The POV of a Professional Bodybuilder with Julia Rene
Hello and welcome back to The Goddess Complex! Today we have another AMAZING guest for you guys this week! I'm so excited to have on Julia Rene, an IFBB Wellness Pro and the owner of Know Your Power Co. Her passion lies in empowering women to embrace their authentic self and unleash the powerful force within them. She's a dedicated advocate for women’s self-awareness, health , and fitness and channels her expertise through transformative fitness coaching programs and captivating women’s empowerment retreats!
Tune in today to learn more about Julia and the difference between spiritual wellness and physical fitness!
Connect with Julia Rene:
Know your power retreat: https://knowyourpower.net/retreat
Shred challenge: https://knowyourpower.net/summershred
Ig: https://www.instagram.com/_juliarene
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📱 Connect with Me:
IG: https://www.instagram.com/ashleymichelle_90day/
TikTok: https://www.tiktok.com/@ashleymichelle90day?